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Apr 9·edited Apr 9Liked by Aby Vohra

This is a hard place to navigate out of. I understand the concept of being and I appreciate the take on it from the place of your spiritual heart. I separated my Trauma response from logical and physical reality when I had panic episodes that froze me in place. I identify the sensation i feel, the emotions it is causing and I remember that I'm safe I am in control and fear is a sensation it just passes thru us .

I know everyone experiences trauma differently but mone gave me inept clairvoyant abilities that I misunderstood as psychosis for so long and it would ache in my chest almost as my spirit was breaking every time I took meds and ignored my gifts instead of using them as my purpose.

Thank you for this article. It's a real predicament to get control of but it's definitely possible. I took about 9 years too but am currently trying to regain society on the outside, so I can be the healer I was meant to be. ❤️😇

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Thanks for writing your inner experience Kristina!

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