The Most Powerful Spiritual Practice

to realize God within yourself

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The Only Spiritual Practice You Need For Life!

When I give spiritual sessions, the participants often ask me this. What is the only spiritual practice I need to live in the present moment & attain liberation from the mind?

I say: “Simply rest your attention in the spiritual heart that is your inner chest while doing your worldly duties.”

You can also anchor your attention on the abdomen, palm of your hands, breath or any other inner body parts. Whatever is convenient for you.

The Spiritual Heart – The Center of Being

One of the enlightened sages, Ramana Maharishi, and ancient scriptures said that our spiritual heart is slightly on the right side of the chest and it’s the “center of our being”. The spiritual heart differs from the physical heart and is the seat of spiritual experience.

This spiritual heart pervades both inside and outside the body. The Spiritual Heart is not an organ you locate physically; it is the Source of life itself, and one can only be aware of its real nature by being it. The spiritual heart is Being or God or Atma, whatever you call it. It’s the essence of the whole universe.

The most profound spiritual practice isn’t about learning complex techniques or following intricate rituals.

Are you ready to discover the only practice you’ll ever need? Let’s explore it together….